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Possibly Triggering - stopping
hey, so i really want to stop cutting and ive made the decision to actually go and get some help since i've been SH-free for 8 weeks! (longest ever). im just a bit nervous about it all, i guess actually facing the issue and having to talk about is whats worrying me, that probably sounds a bit stupid but i cant help it. so, anyway, i went to the doctor and he just gave me a number to call. the thing is, i'm just wondering if anyone can tell me what to expect? i guess i'll be seeing a counsellor or something. i'm just really anxious about it all and an idea of what will happen will really help to calm me down about it all. thankyou. hope everyone's doing well, take care xxx
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