lost memories & feelings.

[Wonderland.]

Hey all.
I think i was at my lowest point ever last week, i tried to give myself a lift by thinking of all the good things that have happened to me in my life, i know loads of good things have happened to me but they were just not there anymore, it kind of backfired and i just ended up finding bad bad memories that i hadnt thought of for ages.
Does depression make you lose your happy memories, it felt like i was losing my mind?
Also in being really low i dont feel love for my family at all, i mean even when i hated them i still knew deep down that i loved them but i just dont feel anything for them anymore there merely just people i have to live with and thats all.

Amy x

[one_step_closer]

I'm sorry to hear that you've been feeling so low. You're not losing your mind at all. When you are in a low mood you are biased to see the negative things and even positive things can be twisted to seem negative. Maybe right now you are too low to remember the positive memories that you have. Do you have any photos of happier times that could help to jog your memory? Depression also can leave you feeling numb towards others, i'm sure that you do love your family but it is hard for you to feel it.

Are you getting any support with your low mood? I hope that things get better for you soon. Please get in touch if you need anything. Take care.