Triggering (SI/OD) - Im starting to lose it

[xanthismom]

Hi guys,
Im starting to totally lose it compleatly i am so fed up of my mom telling me what to do.All night i been having thoughts of slashing or doing something silly.I hate my mom Also im fed up of feeling so insecure a and scared of being abandoned by everyone i don`t want to be here anymore.I have a s&*t life at the moment.I feel a psychotic episode building up i not had 1 in a long time.I got some serquel When i need it But im scared to take it as it make me a bit sleepy.Please help?

jacquiexxxxx

[Behind the Smile]

*cuddles*
What is it that's making you feel like this?
Keep talking about how you're feeling.
Try distracting yourself in the F&D forum or go for a walk.
stay strong, x

[Shenanigans]

*hugs*
Could you try talking to your mum about how you feel? I understand how upsetting it is when parents tell you what to do and are very controlling. But please remember it is done with love and your health and happiness in mind. She isn't maliciously trying to hurt you.
Please try and take care of yourself
Xxxx

[Sometimes Crazy]

Hey,

I'm so sorry things are building up like this *cuddles close* Do you have a crisis line you can call if you feel a pyschotic episode coming on? Or is there anything you can do to help yourself? You need to take care of how you're feeling first as this is what puts you in danger. When you feel a bit safer, do you think you could talk to your mum about how you are feeling? Don't have any tools/pills near you, just try and keep yourself safe and secure until you can get help. Stay strong and let us know how you get on lovely,

xx

[Cazki]

Hey *Hugs* How are you feeling now? Do you want to talk to us about what it is your mum does that annoys you? Im sorry your feeling like this. Can you think of anything other than your mum that has made you feel this way? Do you have any support at all? Try to keep yourself distractred as much as you can here is a link to the distractions section http://www.recoveryourlife.com/forum...splay.php?f=22 Please be gentle with yourself. Take lots of deep breaths you can get through this. Keep talking to us.

Best wishes Ian