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Old 22-06-2008, 02:00 AM   #1
hope51
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Join Date: Sep 2007
Location: Somewhere in a bubble.
I am currently:
I think i'm losing it, someone help please.

I don't think i have posted in here before but if i have it was a long time ago. Anyway moving on. I don't understand what's happening to me Arrrr, it's 1:30am and i can't sleep, i must be losing the plot, nothing seems real anymore it's like i'm living in a dream world most of the time if not all the time. Am i even typing this, or am i imagining i am? Everything's so confussing. I feel so erm what's the word, I don't even know what the word is for how i feel. I feel detatched from my own body from the world sometimes. I'm watching my hands press the keys, but it's like they dont belong to me like i'm just watching from inside my head but i'm not doing it. Nothing seems real i don't feel real, i feel that unreal it's scary. I can't sleep because i feel as though i'm floating away from my body,from everything when i shut my eyes. Scared and confussed is how i feel right now, i have no idea what's going on, where's the last half an hour gone, it can't have taken me that long to write this. I'm lost, complety lost and scared. Where was i going with this? I have no idea now, so sorry for the rambling i'm proberly making no sense at all.



*There is always light at the end of the tunnel, even though we may not be able to see it.*

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Old 22-06-2008, 04:33 AM   #2
*..life in pain..*
Irene
 
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Join Date: Oct 2007
Location: Greece
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i feel like that sometimes. don't panic. i think its called dissociation or something. like you don't belong in your own body, like watching your life like in a movie right?



My RYL family:
I-used-to-be-positive is my big sister razorxkissedxwrists is my mommy alyssa.star is my sister phoenixflames_forever is my cousin concreteangel, helpmydeath, xxbeckyxx and queer fringe are my little sisters bob--says--hi is my twin


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Old 22-06-2008, 10:26 AM   #3
Stellata
 
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Join Date: Sep 2005
Location: London area

What can help when you feel like that is to 'ground' yourself in your body, do little things to help you feel safely inside your skin again. Things like wrapping a duvet or blanket around you, having a scented shower, dancing, running or skipping with a rope...

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