I sometimes put on tubigrip/bandage...Sometimes to cover open cuts, other times just to cover up my arms so I dont have to look at them and get triggered.
The following content has been hidden - Reason : possibly triggering
I often put it on really tight, to the point where i'll get dizzy and so on.
And I havent really thought about it before, but could this be a form of SI?
What are your reasons for putting it on tight? You obviously have an initial purpose for putting on bandages, how does it make you feel when you become unwell because of putting them on tight? I hope you're alright, please take care. xxx
I put it down on paper and then the ghost does not ache so much.
Don't try to calm the storm, calm yourself, the storm will pass.
