Hey there *Cuddles you* Sorry that your having such a difficult time. Im not surprised with all of what is going on that your feeling low and exhausted. I cant begin to imagine how difficult this is for you. But i want to say to you that i care about you and that im here for you if you need me. Im very proud of you though, you have been trying very hard not to hurt yourself and thats not any easy thing to do. Keep doing your best as you have been doing, you will get through this. We are all here for you to. Here is a link to the fun and distractions section
http://www.recoveryourlife.com/forum...splay.php?f=22 and also a link to ryls sudoku challenge
http://www.recoveryourlife.com/index.php?categoryid=13 which i hope you will find helpful. Im thinking of you.
Take care best wishes Ian xxxxxxxxx