things are getting really hard for me i dont know how much longer i can cope with it all its getting to me too much now i have done all the distractions in the world i swear and i have tried unbelivably hard but i just cant cope with not SHing at the moment i need to do it
if i dont SH i will do something worse i cant live without it and i dont know why!

its a big part of my life and has been for 2 years now so i cant just cut it out just like that!