Triggering (SI) - i so gotta

[rainey]

like right now right
i so gotta cut
i so need tooo

[Schleier von Dunst]

no hun, please. u dont gotta i love you so much ur real nice n a great person u dont gotta cut hun... please look after urself *hug*

[rainey]

i just cant stop the urge its way to strong
i need to give into it

[Schleier von Dunst]

hun no. please no. keep urself distracted u can do it i believe in u

[green.eyes]

hang in there hn
try to distract yourself or go where there are people so yo cant do anything.
ring someone for a chat. go for a walk
play some music
write, draw, scream and throw things (lol that works for me).
keep safe hun
*hugs*

[metallic smile]

please dont :[
maybe you could try squeezing something really hard.
like squeeze a pillow so hard that your knuckles go white.
that helps sometimes for me