no real reason why i wanna cut just now i just feel the need to
nothing has happened and i have actually so far had a good day
but now i am sat in my room and all i am thinking is that i want and need to cut
*hugs*
try and keep yourself distracted as best you can, i know it can be hard but you just have to try and find something else to do.
try posting in the fun and distractions forum or playing silly games on the internet, or reading or writing so just anything you enjoy.
you can get through theses urges.
good luck
trina x
'the pain you feel is real,
you're not asleep,
but its a nightmare,
but you cant wake up anytime.'
I felt the same today, nothing much happened but I felt low. Try talking to someone, it helps. Or go to the disraction forum, the urges will pass, I know because i'm speaking from experience.. *Hugs* I hope it works out for you. xxx
you can do this
i know it seems impossible now but you are strong and you can get through it.
keep trying to distract yourself. it will pass. i know it doesnt seem like it right now but i promise you it will.
trina x
'the pain you feel is real,
you're not asleep,
but its a nightmare,
but you cant wake up anytime.'
you are strong, you might have given in this time but one day you will be able to fight it and win.
hun you have nothing to be sorry for.
*hugs*
trina x
'the pain you feel is real,
you're not asleep,
but its a nightmare,
but you cant wake up anytime.'
your not being pathetic at all.
try to calm down, try and relax a little.
you dont need to do it again if you dont want to.
and hun if you end up doing it again try not to get mad at yourself.
everyone has slip ups.
trina x
'the pain you feel is real,
you're not asleep,
but its a nightmare,
but you cant wake up anytime.'
i am not angry at me i am angry at them
i cant do this anymore
i cant fight it anymore
i dont know why i bother to
there aint no point anymore
i wish i could make this all be over
