that is right sweetie, everyone need time to think about themselves and to work through any problems they have - any problems - it doesn't have to be mental health related. Don't forget that because ignoring them and focusing on something else is perhaps the worse thing you could do, because ignoring it won't make it go away...it could just make things worse as it'll build up.
Instead of the time off providing you with time to 'dwell' on things, as your boyfriend says, try and use it to perhaps try and seek more help? I know you're seeing various people, but if you don't feel it is helping, or you want things to move along faster, is there someone you could contact?
What I'm really glad about is that you recognise that there is a problem and you need to work through it - I know you can work through it, be patient but you'll come through this :)
Take care, you know where I am xxx<3
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