Triggering (SI) - Please help

[eeby]

I'm not coping and i don't know what to do.

I stopped my old ways of coping, by i never replaced them with anything else, and now i'm falling deeper and deeper into a dark place. I can't tell my partner- it's not fair on her, and i don't want to do the things i used to do to myself but it's getting harder and harder to resist.

I haven't hurt myself for 2 and a half years, well i have only lapsed once in that time anyway. But how else do i get all the bad stuff out.

I don't know, i honestly don't know. Please help.

[Merc]

you keep doing what you've been doing, putting one foot in fromt and heading forward, out of this hell.
What sort of things helped in the beginning of your recovery? Are they things you could use now? Do you have someone to tlk to?
Be so VERY proud of yourslef for how long it has been..that is amazing to me :o)
Keep posting ok?
romp

[eeby]

I left the country and worked abroad as a nanny, i couldn't do it to the kids

[cakeybites]

I don't have any advice hun, cos i don't know the answers myself, but i wanted to give you a *hug*
you have done so well, 2 and half years is an amazing acheivement, and shows what a strong person you are*hugs again*

[eeby]

I don't feel so strong now. I'm scared i'm gonna slip back into it, and lose my partner and ruin everything

[cakeybites]

I know.
*hugs again*

[Seraphsigh]

Unfortunately that fear comes with the territory. You are strong and have the power to fight it, even though it's so tough, I know. You must be an incredible human to go two years without SI...that is so hard and you should be soooo proud of yourself. We're here to talk. Keep posting and keep your hands busy. Can you talk to your partner about what you're going through right now?
*big hugs*
*offers more*