Hey,
You've got an intelligent head on your shoulders there. I can tell simply by the way you type. Even though you're in a lot of pain, and I can hear it, you're in that same time captivating and you know what you're talking about - even if it doesn't feel like it.
Even though you're going through a lot now, you're still making an effort even if it doesn't seem big to you and I would be proud of that. Even if you can't promise success immediately, you said you want to drag yourself out of this spiral and that is really good. Work with that.
Isolation isn't going to help your feelings, is there any way you can slowly ease yourself back in with other people, even if you just go out for a coffee with someone?
I wish you all the best - take care.
Aimee xoxo
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