i feel like utter **** right now!!!!!!!!!! i cant take it!!!! i need to cut!!!! to bite!!!!!!!! SOMETHING!!!!!!!!! maybe that will make this feeling inside die!!!!!!!!!!!!!
just another floating iceberg in this ocean we call life...….
Am I a failure from birth
Is misery what I deserve
Am I just so void of love
That I'm never good, never good enough
~citizen soldier-never good enough
Hey, sorry that you’re struggling. Urges can be so strong and painful. They do pass though. Harming might numb the feeling for a bit, but not for long and the damage caused usually lasts longer!
Would it help to talk more about the feelings you’re having here?
What sort of distractions have helped you in the past?