Online ED recovery spaces can be really tricky. I’m so sorry that happened and you saw it before it was removed. I think I’ve mentioned it before but I follow some accounts on Instagram, they’re of people who’ve recovered (into such diverse bodies), as well as HAES aligned professionals. If it’s ok to recommend, see if you can find dietitiananna as a starting point, I love her posts.
With what’s just happened, it’s horrible and basically impossible not to compare, but you know full well you could have died a few weeks ago. Weight does not have anything to do with how unwell you are.
Please try to be gentle with yourself, feed yourself, do what you need to do to stay well and ready to step back into the life that is waiting for you. You are so so so much more than a number on a shitty scale.
(If it helps, I am having to repeat this all to myself a lot too, currently)
|