Is there anything you aren't mentioning with your psych? I think you might have a lot of stuff bottle up inside you, you need to let it out, have you tried writing or scribling, straight away when it comes to your mind, then you can show it to your psych and say 'look this is how I was feeling at that moment and this is how it made me feel'.? I dunno sorry if I'm no use, I'm a mess at the moment! hehe
PM me if you like, we can chat, take care.
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