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Intrusive Thoughts
I had a really bad few days a few weeks ago where I broke my tv, self harmed apparently bad enough the hospital called a plastics surgeon to come see me, I refused and a few days later a GP came and threatened to section me to get medical help because I didn't appear mentally competent.
Since then, been having bad hallucinations, and intrusive thoughts.
My CPN arranged to see me last week, but didn't turn up and no explanation why. Just a letter from him for me to sign saying I take responsibility for f)))ing myself up.
I've been trying to get a therapist through him for over ten months now, and need to talk to him about medications.
I think because I'm in such a bad mood, intrusive thoughts are bad. Death and murder kind of bad. I can handle voices telling me that kind of stuff, but when those thoughts pop into my head I feel very unsure what to do. I can feel horrified by them. Or sometimes I sit and fantasize for hours about how I'd do it.
When i get an intrusive thought when talking to someone, sometimes to stab them or something, I can shrug it off pretty easily. but when it keeps coming and sticks around and I start to envision myself doing it, I get really, really scared that one day I might.
I don't ever want to hurt someone. But I know I've hurt/attacked people in the past.
I want a freaking therapist so I can have someone to talk this stuff through with.
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