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Apps for anxiety, distraction, good mental health *please add*
Thought I'd start a thread for apps people have found helpful for dealing with mental health stuff.
If you can add the name of the app, a brief description and the price that would be especially handy!
Here are some of mine:
Mandala Coloring Pages
Use your phone to 'colour in' mandalas. Useful when you don't have your colouring stuff with you.
FREE
Astro Music
Make pretty, gentle, short tunes of your own to help you relax. Can speed up/slow down tempo.
FREE
Secret Diary With Lock
Write your innermost thoughts, knowing they can be protected by a passcode.
FREE
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