Slipping back?

[The Fantastical]

Haven't been on here for ages. Feels like stuff is going bad again. Not coping.

Need to stop this before it goes any further. Promised myself I wouldn't go through this again.

Feeling so low, being irritable, turning back to SH, scared of the future, can't face the world.

Need to change things quickly. Sinking. And destroying everything good around me.

No friends, no one to talk to. Lonely.

Help??

[EMH]

im sorry things are going downhill. i feel like the same. the last couple months i thought things were finally looking up, thought i was actually going to make myself into a functioning normal adult but alas.

last time it went away, did you do anything in particular? were you seeing doctors who you have stopped seeing? or maybe you havent had as much time to give yourself a break from things? or maybe your sleep has reduced?

you have us to talk to. you are not alone.