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Old 19-03-2016, 09:39 PM   #1
chinahorse
 
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Voices

A voice that went on my old medication has come back properly again. I don't know how to cope with her. I can't keep taking lorazepam like sweets.

How do people cope with voices?
How do you know they are voices and nothing more?
What am I meant to do?
Tina (this voice) and 'the men' and Him are making me really really urgey and demanding I do things and I don't know.


Last edited by chinahorse : 19-03-2016 at 09:46 PM.


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Old 19-03-2016, 09:51 PM   #2
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You keep reminding yourself they are not real.Every time you hear. They''re not they're not they're not. Until it becomes second nature.

I think you should talk to your psych about your medication and the voices.

I cope with distraction. Music or TV or film. Almost always have something on to distract me.




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Old 19-03-2016, 09:54 PM   #3
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I will talk to Bethan I see her on wednesday. But I have such a headache from the noise of work, the noise of them the screaming. I just want some silence.

And my old but new cpn on tuesday. I don't know what to say to her.



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Old 19-03-2016, 09:56 PM   #4
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Be honest. Maybe write things down here to show her?




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Old 19-03-2016, 10:07 PM   #5
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I just want it to stop. If I took everything it'd just make it stop. Im so tired. I need this to stop.



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Old 19-03-2016, 10:10 PM   #6
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It wouldn't stop though. You'd just sleep for a while then wake up and it'd start again. There's no way taking overdoses can actually make anything go away.




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Old 19-03-2016, 10:11 PM   #7
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Maybe thatd be ok. I cant cope with it. I want to scream and claw my head off.



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Old 19-03-2016, 10:14 PM   #8
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It wouldn't be ok, it'd make you very ill. And you have shiny things to look forward to.

Do you want to plan what you're going to say to your CC?




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Old 19-03-2016, 10:36 PM   #9
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I cant think. I thought up some stuff yesterday. I wrote it somewhere but I forget where. With my careers plan.

I want the voices to stop.
I want to learn better ways of dealing with urges.
Food.



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Old 19-03-2016, 10:39 PM   #10
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I cant deal anymore I cant be strong.


Last edited by Aubergine : 20-03-2016 at 01:19 AM. Reason: Edited content contravening forum rules.


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Old 19-03-2016, 10:42 PM   #11
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You can do this love, you can get through this.


Last edited by Aubergine : 20-03-2016 at 01:19 AM. Reason: Removed reference to previous post.



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Old 19-03-2016, 10:43 PM   #12
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no

im scared and im on my own


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Old 19-03-2016, 10:47 PM   #13
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I'm there with you in spirit. And you'll be back with me soon.



Maybe have a bath and an early night?


Last edited by Aubergine : 20-03-2016 at 01:20 AM. Reason: Edited reference to previous post.



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Old 19-03-2016, 10:49 PM   #14
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just want quiet
im in bed. doorlocked. scraed.


Last edited by Aubergine : 20-03-2016 at 01:20 AM. Reason: Edited content contravening forum rules.


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Old 20-03-2016, 12:20 AM   #15
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Hope your OK xx


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Old 20-03-2016, 10:51 AM   #16
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Hey,
I'm Not sure what you've said above as its been removed but how do you feel today? Would it help talking about what Tina is saying?

Will your psych listen to when you say you're struggling with the voice?
X



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Old 21-03-2016, 10:28 AM   #17
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How you doing Lillie. Just worried about you that you've been struggling a lot and then haven't posted since. X



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Old 21-03-2016, 01:11 PM   #18
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I ended up in hospital. Am home now but feela bit weird.



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Old 21-03-2016, 01:17 PM   #19
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I'm sorry you ended up in hospital sweetheart. I'm glad you're home safe now.
Do you want to talk about feeling weird? In what way are you feeling weird?
Sending lots and lots of love <3



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Old 21-03-2016, 01:18 PM   #20
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I have no idea what happened saturday night or sunday. AndI feel hot and shakey and my heat is fluttering.

The voices are really bad. Im trying just to lUNDRY ETC BUT THEY ARE SO BAD.



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