Psychic attacks and vulnerabilities

secret squirrel · 15-10-2015, 03:59 PM

Today on the tube, a scarey looking man sat opposite me. He had a gaunt skeletal face, and was wearing a long black coat and a top hat. I noticed he had a ring in the shape of a swastika. I could sense an evil aura. I couldn't see his eyes as he was wearing shades but it felt like they were boring into my brain. I was terrified and couldn't move. Finally it was my stop so I got off.

Since then, I have not felt right at all. Immediately after, I had a dodgy stomach which is unusual for me. I have a pain in my head, I feel anxious and sick. My thoughts are jumbled and although I'm restless I feel paralysed.

I have come to the conclusion that this man psychically ( not to be confused with physically!).attacked me. I am very vulnerable to these attacks as I am feeling fragile and my boundaries are not strong. I feel contaminated by this man and don't know how to overcome this. He's messed with my head and I 'm worried I 'll do bad things. How can I reverse this attack and get back to being me again?

Bear · 17-10-2015, 03:27 PM

I'm not sure what kind of response this reply will get; because I believe you and I'm not going to tell you it's all in your head etc.
Try a visualisation to strengthen your psychic defences:
Wherever you are, even as you're walking down the street. Imagine an egg shaped aura of golden light surrounding you head to toe, front and back. This aura is made from your own positive energy, which you obviously have a lot of as the dark feeds off the light.
Just imagine yourself in your golden egg, shrugging off any negativity with love and happiness.
It takes a while to get the hang of but if you practice it enough it really does work.
Try carrying a favourite crystal with you that you can hold as a comfort too.
I'm sorry you had to go through this and I'm sending you positive and healing vibes xx

secret squirrel · 17-10-2015, 07:59 PM

Thanks so much for your reply and the advice. I will try the visualisation in case it happens again. I am starting to question if it really happened or not as I have been anxious and confused but I still feel really drained and like all the positive aspects of my personality have been sucked out of me.

Somehow, the Crisis Team are involved now, I think due to an incident where I got distressed at the Burns Unit and got taken to A&E to see psych liaison. I don't know, I feel really confused. I am stuck in this pit of depression and hopelessness. I have become more and more isolated. I hardly see people except for MH professionals. I don't know how my life got like this and I don't know how to get out of it.