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09-09-2015, 10:04 AM
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#1
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Join Date: Mar 2013
Location: United Kingdom
I am currently:  
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PMS and anxiety
A week or so before my period my anxiety flares up quite a lot and am unable to carry out any of my usual activities. Other days I am mostly fine, with the exception of some days. I'm not really ever anxious about anything specific, its only the feeling of random panic which develops into being anxious of everything. Is there anything anyone can suggest to help? If i saw my doctor about this would they put me on meds?
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09-09-2015, 02:50 PM
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#2
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do you like my potato?
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It's worth seeing your doctor as they could refer you to CBT where you could learn coping skills to manage the anxiety when it's bad. One option may be to explore something like the combined pill which can help with PMS symptoms. It would be your choice at the end of the day, they won't force anything on you.
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Isn’t it funny how day by day nothing changes but when you look back, everything is different…
you once called your brain a hard drive, well say hello to the virus.
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09-09-2015, 03:00 PM
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#3
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I'm a girl
Join Date: Mar 2004
I am currently: 
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I agree with Night Circus, going to your GP is a good idea. I've been on the pill before and it helps a lot with PMS symptoms.
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There are, it has been said, two types of people in the world. There are those who, when presented with a glass that is exactly half full, say: 'This glass is half full'. And then there are those who say: 'This glass is half empty'.
The world belongs, however, to those who can look at the glass and say: 'What's up with this glass? Excuse me? Excuse me? This is my glass? I don't think so. My glass was full! And it was a bigger glass!
Terry Pratchett
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