seductive, commanding voices *TW*

[Ballerina123]

I hear voices telling me to cut people's heads off and kill myself.
It says "just self harm if your too much of a wimp
It's so seductive and I'm scared what will happen if I don't listen to it but promised myself I would not harm myself or anyone else.

What can I do?

[when.will.it.end]

Distract as much as you can and use the support around you. I'm right in thinking you're in hospital right now? Do staff know how you're feeling? Is your medication stable at the moment and are you taking it?

[Steel Maiden]

You need to tell the staff if you're in hospital. I think it is highly unlikely that you would actually carry it out as you're a good person. But I can understand how distressing it is. I've had voices like that before.

[OverEmotional]

Im so sorry Kate, this must be terribly distressing. Like mentioned above have you said this to your doctors? If not, I believe this is a must.
Does playing music help drowned out the voices? Or singing in your head?
Dont be scared about what will happen by not listening to it, you are right not to listen to it. Keep your chin up girlie you'll get through this Xxx