Am I still depressed? I don't think so?

[spanner4000]

So the past 3 weeks I've been really stressed (panic attacks/poor sleep/depressed) an I went to my GP an told here what had been going on and she put me on a months course of anti depressants and a number to ring for a councillor. I told her I really wanted to self harm again but didn't tell her I actually had.
I've been on the course for a week (I know they take 4-6 weeks to take effect) an I feel fine now, the things that where stressing me out have gone.
Should I cancel my appointment to see the GP again an the councillor?
Cheers Aron

[Iamcatbug]

No I'd still go and see them both just to ensure things are continuing ok for you. Not that I'm saying it's not possible that you are out of the depression, just more so you are covered if you slip a bit. Recovering from MH and stress issues can often be 2 steps forward one step back.

[Arienette]

^^^ I agree. Use the support. It might help with future difficulties also as you might learn new skills to manage and cope better should you have difficulties in the future. It's like taking this opportunity of support to build foundations for a healthier and more independent future.

Also stay on the meds for a short while, just to be sure I would say. It's better to come off after a lengthy period of stability so you know you're ready and also when you have those skills from counselling to utilise in the future. Xx

[Unbreakable.]

I agree that it would still be good to see someone.