Adult - trig sex abuse will i ever heal

[SallyMay]

Will i ever heal? Is been years and years yet my whole body is tense shaking like it was just yesterday. He still denies to this day he Sexual abused me for years. All the love I had is now anger towards him. He was my brother my only tie to blood relations (adoption) to this day he finds a point to make me relive every single time from Facebook friend request to randomly bringing up what a lair i am to people who know me. When will i funday feel like the abuse is over? I hadn't contacted him in years! I feel so broken. I have a family who needs me a strong survivor not a broken victim

[SallyMay]

I'm so lost... it never seems to stay away.

[Unbreakable.]

Hi there,

I'm sorry things are still so intense.
Have you ever had any professional support for the abuse?
It takes people a very long time to heal from such terrible experience, abuse has longterm effects that are hard to deal with.
With the appropriate treatment though it is definitely possible to overcome the trauma and move on from it.

[SallyMay]

Yes i have many years. Normally I'm fine for months but then something mashes me relive it all over again. Tonight was hearing him calling me and my sister liars about any abuse that accured. He said it threw face book and some howhow showed up on my news feed.

[Unbreakable.]

Have you blocked him on FB so he can't contact you on there?

What kind of therapy have you received so far?
It sounds like you could do with a longterm approach of how to manage distress better and be stable over longer periods of time.

[finding.my.wings]

Omg I'm so sorry he did and continuea to di this to u. I have similar problems with my ab user and family.... it's horrible. Please pm me if u ever feel.like be ting away at someone. Hugs Xx