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Having two of myself?
I've Made a few threads recently so I'm sorry for taking up space.
I'm really struggling with different Mes. To some extent it feels like I'm either full of energy and plans and the weird headache I have a lot is lifted, this is total recovery. Then I'm me who is low and suicidal etc and has physical symptoms like chest ache and head ache. the bad me wants to die and give up and the good me wants to keep going and recovery. I have a diagnosis of BPD if this helps to understand, I feel fragmented. Not whole. I can't explain it
Right.
I also am finding more that I don't fit in and everything feels so black and white. Everyone is either unwell or totally well. I've tried reasoning with myself as has my partner but I now find it really stresses me out meeting more functional people with mental health problems because they don't fit my thinking even though I know the thinking is flawed and silly.
If anyone has any suggestions id be really grateful.
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