Thoughts to hurt someone:

[Esmay]

My thoughts are getting too much for me and the voices in my head won't leave and if I'm honest i don't know if I want them to leave either.They are always there when no one else is even if there telling me bad things.I have thoughts to hurt someone in my family there is no escape :( I feel like I can't control my actions and I have no say all i can hear in my head is die die die.

[Crazy Cat Lady]

Are you under a MH team? If so, please contact their out of hours number. Failing that, I really feel you need to go to hospital. They can help keep you and other people safe.

K x

[Esmay]

I am sort of under Camhs but I don't feel able to tell them about this

[Bellatrix]

I can sort of empathise, when i was unwell recently I feared I would hurt people. But really you need to talk to someone in real life about this. please try to write it down or something
<3

[Arienette]

I agree that you need to talk about it to someone.

It might help, it might not. At least though, you will know you did the right thing. So even if something *does* happen, you've tried to get help/support/do the right thing and help prevent it/deal with it.

It is better to do that than just leave it, because then you'll get into trouble (trust me!) and it makes life a whole lot more difficult.

It can be hard. When I spoke to someone about similar thoughts and feelings I was initially dismissed until it happened...but knowing you tried to help prevent it and let relevant people know you were feeling unsafe really helps deal with it because YOU know you tried to prevent it/deal with it. You will have done your best to be safe, and that's what matters.

[Esmay]

I felt so bad that the thoughts got to me that much that it felt like I needed to turn it onto myself so I went to sit at the train tracks .I feel like there is something wrong but I cant think what it is it just feels like something bad is going to happen and I am not going to be able to do anything to stop it .Bad things will happen...really bad things.

[ennae]

Hugs Esmay. I can understand how scary this must feel. A few weeks ago I was having thoughts to hurt my mum and after speaking to my psych about it I felt much better. In fact the very act of talk about the thoughts made them less intense in my head. I hope you can get some help.