Originally Posted by
sherlock holmes
Yeah, if I was close to the person I'd speak about my own experiences and encourage them to seek help.
This!
I actually went through a similar situation before where a girl I knew was displaying very similar symptoms to me and I had a strong inkling she may be struggling with some kind of social anxiety. This was also backed up by the fact a friend close to both of us hinted at it once or twice.
Once I got a bit close to her I started casually mentioning things like speaking exams coming up and social interaction - nothing specific just relating - and saw how she responded. (I found out that she was struggling and it was upsetting her a lot.) After a while she seemed to open up to me since we could relate to a lot of things, so I simply came out and asked her if she had seen anybody about her difficulties. It turned out my suspicions were correct and she did have social phobia. Now we come to each other to talk whenever we need a reminder that we're not alone, and to share progress.
Sorry that was quite long, I just wanted to put in my own personal experience as I can't think of direct advice right now. I hope that it was a little bit helpful to you in some way! I feel like my wording in this is a bit messed up but hopefully it's understandable.
Good luck with what you choose to do <3
-Holly