Feeling down

[~SuNsHiNe~]

I hate the discrepancy between how it is outside (bright sunshine) and how I feel, it's exhausting..I've been taking my medication and doing all the right things but it always comes back..

[Bellatrix]

Sorry to hear you're feeling so down love. Is there anything causing it do you think?

Is there anyone in your life you can talk to about how you're feeling to maybe get some support during this difficult time.

[Fire Fly]

That sounds really hard and I'm sorry you're struggling so much. Like the above poster mentioned is there anyone you can talk about this?

Have you spoken to care team? X

[~SuNsHiNe~]

Yeah I've tried talking to a couple of close friends, but it really makes me feel like noone understands. I know that sounds like a cop out and I know they mean well, but they make it sound easy to fix cos they have never experienced depression. They say they don't understand cos I never explained it, but I never explain it cos I didn't think they'd understand and didn't want to whinge! I have an appt w my psychiatric in a week and a half to talk more, cos there are a few things that are getting me down and I have been unwell, physically too