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Old 28-07-2013, 06:06 PM   #1
Vivi
 
Join Date: Jul 2013
Random bouts of depression.

I was depressed and suicidal from about 2007 til 2010, since then I haven't really had too many problems until this year where my anxiety has really become a problem and I'm finally getting some help for it. The problem I have is moments where all of a sudden I just stop and if I'm by myself often break and the depression returns like a punch to the facehe, it lasts from anywhere between an hour to a couple of days and is happening at least 5 times a week. Will this ever go away?

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Old 28-07-2013, 11:44 PM   #2
Shenanigans
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Join Date: Nov 2007
Location: Scotland
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I'm sorry you're experiencing this. Have you spoken to anyone about it?
Have you found anything that can distract you from these feelings? A nice hot bath, a funny movie, drawing/writing. Sometimes distracting yourself from these feelings can stop you sinking yourself into them so to speak.
Take care




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I see free cheese
And a ****ing challenge



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