wtf?

[raspberry_swirl]

ive no idea where to put this but as its affecting my mental health by making me anxious ive put it here

a few nights ago i had a dream about something and it was horrible, and i brushed it off as a bad dream.

now parts of it are coming true.

i dont know if its possible that im currently having deja vu but then how would i have had the dream a few nights ago? unless im imagining i had the dream - but i dont think thats possible as i remember it so well. in fact im 100% sure i had the dream. but now i really feel like im having deja vu right now which worries me for various reasons. i feel like im on the verge of having a fit.

it involves another person, thats one of the worst things.
i feel scared about it. i cant even put specifics down because im scared of doing that, and im sorry if this is so vague no one can help.

i feel horrible.

the other thing is that i seem to have really bad temperature control. i dont know if this is a side affect of having anorexia for years (im well now). yesterday i noticed my nails were purple and i was shaking so i took my temperature and it was 35.2 but then not even that long after it was 36.0 and i took it later on and it was 36.7. but now im cold again. it seems to keep doing this. im pretty sure its common in ED recovery but is there anything i can do to make it stay more stable?

[raspberry_swirl]

im going to go to bed as im really sleep deprived which is probably making the situation worse, but if anyone has any ideas re 1. the dream and 2. how to make your temperature more stable then id really like to hear them

thank you

[beautiful_seclusion]

I don't know about the temperature thing but maybe ask a doctor? That does sound frightening.

I have had that where I have an extremely vivid dream and then something about it comes true. It is very unnerving. I don't know if you believe in paranormal stuff, but I tend to think sometimes we can sense things outside of our immediate awareness. It has happened to me too many times in one way or another. But remember, even if you do feel the dream was a precognitive type thing, that doesn't mean the entirety of it will come true. Maybe just part of it. Or not in a literal way. Or maybe it's something you need to notice more clearly so you can be prepared when whatever it is happens. Don't take it too literally and just see what plays out and if you need to do anything about the situation. I don't know the situation, but could it also be a self fulfilling type thing? Like having the dream resulted you in behaving in a way that led to it coming true?

[raspberry_swirl]

the temperature thing is difficult. i think ive always had it to a little extent. i either seem to be hot or cold and i suddenly warm up and i get red in the face.

if i go into shops or do anything im either freezing to the point im shaking and visibly look unwell or i go so hot i have to leave the shop. actually earlier today it happened again and i felt like i could pass out. in my flat i can set the temperature on steady (i set it on 21C) and it still happens here.

i had weird dreams again last night :(
i dont feel as dodgy though. i sort of feel back to normal, so maybe it was from not sleeping... which is the most likely explanation.

[talaiporia]

I'd definitely talk to a doctor, because it's possible there's a medical cause for your temp issue. It sounds pretty unpleasant.

Do you know what's causing the dreams? Are you doing anything differently?