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19-02-2013, 12:32 AM
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#1
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Join Date: Nov 2010
Location: UK
I am currently:  
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Voices
I've experienced voices/noises for a really long time but I always put it down to stress. I heard my name being called tonight. I'm not stressed and I'm not in a bad place anymore so why is it still happening? Thanks! X
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19-02-2013, 11:11 AM
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#2
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Join Date: Nov 2010
Location: Safety Cupboard
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Are the voices causing you any problems? It's actually quite normal to hear voices :)
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No other sadness in the world would do
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19-02-2013, 11:31 AM
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#3
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Join Date: Nov 2010
Location: UK
I am currently:
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They have caused me many problems in the past. They were the reason for my self harm and hospitalisations. At the moment, I'm coping but it worries me that it'll get really bad again and I feel like there is no obvious cause at the moment
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20-02-2013, 12:54 AM
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#4
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RYL Super Sponsor!
Join Date: Nov 2010
Location: Safety Cupboard
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ah, I see, that makes it somewhat more problematic! If my stalking serves me well, you are starting DBT? Does your individual therapist know that you hear voices? Hopefully medication and/or working with your individual therapist to tailor the DBT skills to your auditory hallucinations will prove helpful in managing the voices.
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No other sadness in the world would do
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20-02-2013, 09:40 AM
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#5
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Join Date: Nov 2010
Location: UK
I am currently:
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I'm not sure if she knows. I guess it's in my notes. I don't really have an individual therapist though. It's just group DBT but I guess I could talk to her individually if I needed to x
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20-02-2013, 09:42 AM
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#6
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Join Date: Nov 2010
Location: UK
I am currently:
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Ps I can't take medication as we are trying for a baby. The house was very noisy last night. Not sure why it's started like this again.
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22-02-2013, 04:52 AM
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#7
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Chat Mod
Join Date: Aug 2009
I am currently: 
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When are you next seeing your doctor/anyone? It might be worth making an urgent GP appointment first thing and talking to your GP about it and seeing if there's anything she can do to help.
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It doesn't matter where you come from; it matters where you go.
No-one gets remembered for the things they didn't do. We won't all be here this time next year,
so while you can take a picture of us. We're definitely going to hell,
but we'll have all the best stories to tell.
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22-02-2013, 12:29 PM
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#8
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RYL Super Sponsor!
Join Date: Nov 2010
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Oh, that's unfortunate that your DBT programme doesn't have the individual bit too. Do you think you might be able to talk to the group leader about this? Even without medications there's definitely things that can be done!
Do you have a care co-ordinator or anything? I'd probably suggest speaking to someone within the CMHT or equivalent before going to you GP to be honest.
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No other sadness in the world would do
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