Hello hun,
I just wanted to let you know that you are not alone. I'm in a very similar situation as you: been to the doctors numerous times only to be referred to counsellors and refused medication due to my age. (Even though I, too, feel it is very much needed right now.)
The waiting lists for counselling can be pretty long sometimes, the longest I had to wait 6-7 months once, but I assure you this is a worst-case scenario! It very much depends on which service you have been referred to. Do you know the name of it? If you feel like you need help sooner, I think going back and stressing how much this affecting you would be your best bet, and asking if they can prioritise you on the waiting list.
I'd advise you to try counselling first, as it can really help and be beneficial to some people. Everyone reacts different to different kinds of help, and that's the same for both medication and therapies. If you've already tried counselling however, and found it didn't help you, you could also ask to be referred to a different kind of therapy, or a psychiatrist who might be able to dig deeper and offer more pathways in terms of treatment. Your GP may be reluctant to do this though until you've tried counselling, or unless your depression severly worsens.
Unfortunately, I don't have any advice about the medication, but I'm in the same dilemma as you with that so I can completely relate. <3
I hope you get the help you need :)
~ Holly <3
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