Hey love, I'm sorry you've been so long without an answer.
I'm sorry you feel so down right now. I wonder if you know what has triggered these feelings? It might be worth thinking about, as often although it seems that the urges and anorexic thoughts come from nowhere, something usually has happened to bring them back, even if it's a little thing.
You sound like you do have some motivation and good reasons for stopping, but that you aren't managing to convince yourself, in a way. This may be a hard time, but you can get through it into easier times again. Do you remember feeling low before, and what motivated you then?
I'm sure you're not a huge swollen whale love. But I know that it may feel that way, not necessarily because that's what you see.
Take care,
Ailsa xxx
|