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29-08-2012, 12:56 PM
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#1
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it's not too late, it's never too late....
Join Date: Aug 2012
Location: Sheffield, UK
I am currently:  
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this is just some good news i guess....
I think I've finally worked out why I havent managed to be able to sleep recently, and I've finally worked it out!!
I got in a sleeping bag last night and had my dovet over the top of it, made me feel more secure and safer than just my dovet because that always falls off.
I also moved my night light closer to the floor and closer to me so that I can see it and the disney princesses on the side of it so if I wake up I know Im safe [it reminds me off my daddy who brought it for me because I was really wanting / needing one] I put also, my story tape on, I hadd to change it because it was scaring the living heck out of me.
I also managed to fall asleep before 4am last night so quite impressed
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"pretty pretty please dont you ever ever feel like your less than less than perfect"
"Don't ever change, you're perfect the way you are"
only a PM away for ANYONE
Gem [smurfette] is my little sister and my princess <3
R.I.P. Keith....31/10/12....forever missed
R.I.P. Lewis....18/01/13....forever I'll love you, forever missed
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29-08-2012, 08:12 PM
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#2
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Kia!
Join Date: Jul 2010
Location: England
I am currently: 
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Well done for figuring everything out and finding ways to make you feel safe, and help you sleep! I hope this continues to help and you manage to keep sleeping!
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And there will come a time, you'll see, with no more tears. And love will not break your heart, but dismiss your fears... ♥
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29-08-2012, 08:35 PM
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#3
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★ Katie ★
Join Date: Nov 2011
Location: Worcester, UK
I am currently: 
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Well done sweetie.
These sound like really positive steps =]
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♥It's the ups and downs of living life this way. Promise me you'll never go away. Just stay with me through one more night because it's always darkest before the light and now I promise you I'll never turn away. I won't let you give us one less heart to break...♥
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02-09-2012, 12:04 PM
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#5
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it's not too late, it's never too late....
Join Date: Aug 2012
Location: Sheffield, UK
I am currently:
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thank you all of you, I've still been sleeping at like 3am but its better than 4am I guess, so, that's better and the whole sleeping bag idea is working along with a hot water bottle [that is just for now as i seem to be freezing all the time - ED related stuff that i cant post because i am too scared]
I had my first night without a night light, its only half a night because I thought about it, I thought, if I can do one half of the night without a night light for a week then the next week i'll try it for a quater of the week and so on untill I can get down to no night light at all.
Again though, I think I may have to change the story tape as it is still scaring me and I cant find any little kids ones, like, cinderella or anything that'd maybe help me fall asleep quicker - suggestions welcome for this.
xxxx
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"pretty pretty please dont you ever ever feel like your less than less than perfect"
"Don't ever change, you're perfect the way you are"
only a PM away for ANYONE
Gem [smurfette] is my little sister and my princess <3
R.I.P. Keith....31/10/12....forever missed
R.I.P. Lewis....18/01/13....forever I'll love you, forever missed
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