Struggling

[broken89]

I'm really struggling at the moment and I don't now why, I've just been sat here crying for ages and seems like no let-up.
I don't know if this forum will even help I just feel like I'm running out of options.

I no longer have a social worker or cpn as I was due to join a therapeutic community but it didn't work. Me and my dr have looked into specific councelling for stuff from my past yet the counsellors are telling us because of my history of OD'ing and SH they don't want to risk it.

I just feel so alone and things seem to be getting way too much.

Sorry for rambling, just wanted to let it out I guess, thanks x

[Colour Blind]

Can you get assigned to a CMHT so the counsellours are more willing to help you get through this?

[Sketchy]

Maybe talk more to your GP about other help available like the CMHT. Be honest with them about hoe much you are struggling. Don't give up, there is help out there that you need and deserve.x

[crazykat]

I agree with talking to your doctor about possibly getting reassigned a CPN or something similar that way you have some extra support. Also the counselling service might be more willing to take you on if they know you have that extra support. Has anything in particular made things more tough for you recently? Hold on there, you can get through this. Thinking of you xxx