Thank you both :)
My life is so much better without the ex and the idea of being reminded of all the bad stuff just made me all paranoid. It's also the time I finally left him I stopped harmin myself so I also associate him with that which is definitely something I'm trying to stay away from.
My current guy knows the basics and the damage caused by the ex. Upon seeing the photo of his friend with him I mentioned that this guy 'looks a lot like my ex and I hoped for his friend's sake it wasn't' and left it at that. I dn't want to waste more enertgy on it than it's worth or make a big deal out of something that may never happen. If the potential of being at the same social occassion comes up I will talk to him about it.
What made the ex so bad? Um, alcoholic drug addicted criminal womaniser is the short version. Basically all the things I was ever warned about. At the beginning of this year (prob almost a full year since I'd had contact with him) I got a phone call from one of his friends saying he was in jail and wanted to write to me. Riiiight... Knowing he's out alone makes me look over my shoulder, but the chance of seeing him alone is creepy. It's like some mad twist of fate.
I will choose to use this to empower me though. I shall pat myself on the back and say 'look how far you've come, look how much you've grown'. Hopefully the message will sink in.
Thanks again for the boost dears, very much appreciated :)
Heks
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