Omg. It was a real breakfast & a real lunch. I know this doesn't sound like much but for me it's huge. It's a freggin' miracle. I'm gona try and have dinner as well. I have literally never made it through a day of a meal plan. Ever. I'm quite shocked at myself.
Well, ya never guess what, I ate dinner last night, and supper, and met the RDA. Holy ****.
I have literally never followed a meal plan for a day, let alone met the RDA and had zero behaviours. I'm so shocked at myself & a little bit proud too. I don't even feel too full and am actually hungry for some reason.
Aaaaaaaaannd, I've eaten breakfast & lunch again today. *falls over in shock* I'm determined to keep going with this. I'm sick of this eating disorder bullshit.
This is so great to read - well done! I'm extremely proud of you, I hope you are too :) xx
Do not be dismayed by the brokenness of the world. All things can be mended. Not with time, as they say, but with intention. So go. Love intentionally, extravagantly, unconditionally. The broken world awaits in darkness for the light that is you.