I took the Citalopram in the morning, I've been on every sleeping tablet (Zopiclone, Promethazine, Amitriptyline, Tempepam etc.), I wasn't on the lower dose for long at all, I think I got bumped up to the maximum within a couple of weeks.
The main problem with my sleep was nightmares & flashbacks throughout the night so it wouldn't be restful at all and I would constantly wake up panicking. It's hard to me to get to sleep and stay asleep & I wake up a lot.
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