Triggering (SI) - getting worse again, i realy need 2 tlk to some1

[lilickle1]

its getting harder and harder not to cut. i dont know y its come back i hav been clear 4 like 9 months now and its al coming back. im depressed so often. cant deal with being around people for long atall because just wona b on my own. i cant tell my bf how im feelin and he is away anyway.
im tryin distractions and games etc but they arnt workin for long atall untill im bk 2 bein a wreck needin to cut and cant leave my room. met up with some friends but it just didnt help. its getting worse every day and needin to do it more and more.

any1 got ne advice or help they can share with me plz? x

[quietlittleone]

9 months is awesome! I'm not good at giving advice, but I'll listen if you want to pm me :)
hang in there and keep your head up...

[butterfly525]

I don't really know what to say except just keep thinking about how far you have come (congrats on the 9 months by the way!) and how you would have to start over again if you cut. That keeps me going sometimes. Just take things one day at a time, and things will get better eventually. One thing that I used to do when I was going through a bad time was to plan one enjoyable activity for me to do every day...it doesn't matter how small it is, like maybe going for a walk for example. I don't know, that's just an idea. But anyway, I hope you feel better soon and stay strong. Feel free to PM me anytime if you want to talk.

~Laura

[Ginny]

You're probably sick of me after the other night. Just wanted you to know i'm still listening, and butterfly's idea sounds good. Keep trying.
xxx