Stupidest Trigger EVER!

[Casper_225]

So I slipped 2 days ago and haven't really had the need, then today I called work seeing if someone there could take my shift next week and my boss answered and was like " seriously ahlese (that's my name)there's only one girl here and she's really busy; she's been here since 6 by herself so like..could you call back later or something?" and just slammed the phone down, hanging up on me.

im just sitting there like what the hell i didnt do anything, i was just calling.and i stayed an extra hour and a half today with her because the other broad didnt bother showing sorry for not wanting to work all day when i had this day off in the first place..

Now im just frustrated and annoyed and really really triggered..which is retarted because it's not really even much of anything except another stupid boss being..well...stupid..

sorry, not really sure what the point of this post was..just in a bad place right now i guess? =S

[finding.my.wings]

Hey try not to take it personally. It sounds like your boos was jsut in a bad mood and you happened to call- so you got them being all mean and stupid.
You dont need to hurt yourself over this because you've actually done nothing wrong. Do you know of any other reasons why you are triggered right now, like what you're feeling. You can explore them here and we can help you work them out so you dont hurt yourself. Also you can PM me if you thats easier.

[imperfectionsrme]

It doesn't sound stupid to me at all... I get triggered when people around me are upset... they don't even have to be directing it toward me... and if people are fighting or arguing around me, I get triggered and have been known to have panic attacks because of it... I just can't handle it...
But no, it doesn't sound stupid at all...

[jess :)]

this is totally normal, you're not stupid for being triggered by it, just think, i know it seems stupid now but if you can overcome it it will be heroic :)
(oh and i totally don't mean to put pressure on you, it was just a thought)

[Casper_225]

No no jess. there's no pressure. i understand what you mean. i just felt so lame because like..usually when im triggered its something direct and i know whats going on. but that time it was just..what the hell?!
i appreciate your posts and opinions. its made me feel a lot better about all of this! [=

[tinamarie]

no triggger is stupid ever no matter what, and dont take it personally, times are hard for everyone, and if u r trying hard thats all that maters