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Been a long time.
Hi guys,
It's been a long time since I've logged onto RYL. I kind of think I can cope without help, and deep down I can't.
My mental health seems to be going down the pan. I went to my doctor a couple of days ago and he said "Rebecca, you have Major Depression and a Mood Disorder".
I don't even know what he means by a mood disorder. He said it's not Bipolar, as I am more depressed then happy, but I have little (very little) happy moments.
I seem to be sleeping a lot more lately, like I wake up during the night and stuff, but I could sleep 10pm-1pm, over 12 hours and I still can be tired, no matter how little or much sleep I get. I have no energy for **** all.
I mean I kind of have to have energy for my OCD. I seem to be doing that a lot more lately too. I clean my flat 3-4 times a week (more on a bad week). I'm scared of germs, mess, and dirt. I hate it! It kind of takes over me.
I hardly go out these days, my Anxiety is too high. I also see my damn abusers too! Always.
I just need some rest.
Sorry for the rant :(
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