Far gone

[Habibi]

When something bad happens I get far gone.

I go into a melt down I lay in bed for hours till a get sores. I throw up don't sleep for days. Think delusional thoughts. Any one expirence this? if so how do you overcome or how have you overcame it?

[Stellata]

It sounds like something pretty big has stirred up some deep distress. Can you tell us some more about that?

I get delusional thoughts, yes, and a much milder version of what you describe - trouble getting off to and staying asleep, hiding under the covers during day time, feeling nauseous. Therapeutic work helps me re-stabilise, ground myself again, bring myself back into the present/reality, a sense of safety. Sometimes it can be a close thing though. Being under a lot of stress does it for me, like right now. I also find having my medication tweaked helps, as using carefully chosen complementary health options.

[Habibi]

Quote:

Originally Posted by Stellata

It sounds like something pretty big has stirred up some deep distress. Can you tell us some more about that?

I get delusional thoughts, yes, and a much milder version of what you describe - trouble getting off to and staying asleep, hiding under the covers during day time, feeling nauseous. Therapeutic work helps me re-stabilise, ground myself again, bring myself back into the present/reality, a sense of safety. Sometimes it can be a close thing though. Being under a lot of stress does it for me, like right now. I also find having my medication tweaked helps, as using carefully chosen complementary health options.

I went to a class and some women typed up a fake document and I could hear people in the class making jokes about the way i walked and talk so i had a nervous break down.

[talaiporia]

Oh dear. How are you feeling now?