need some help lately the voices in my head have been getting out of control big style is really scarying me even if i have my head phones in with music on full blast they seem to get to me and tell me things
also i keep geting major parana thoughts which i really dont know to stop it starting to get me in some trouble i cant really tell which is a true thought or which one my mind as mae this sounds really crazy i know it does but it started to scar the lving day lights out of me all im doing is cutting more to control it but dont dealign because i dont how to also the other i went some but have no idea how got they dont even rember what happen inwteen going to getting my mind complte blanked it really scared
*hugs*
Sorry you're having a scary time at the moment.
It sounds like you're really stressed at the moment- could you try to do something relaxing and slow-paced today, to try to give your mind a break?
And have you seen a doctor about the voices?
