How do you tell your husband he's your biggest trigger? How do you tell him every time he puts you down or calls you a horrible name or any of the other stuff he does makes you want to cut or worse? I'm so stressed out that even when things are going good I know that sooner or later it will change and I have to tell my therapist that once again I cut and feel like a failure.
My husband doesn't know I still cut and I keep it pretty well hidden from everybody so if I tell him he's my trigger he's going to find out and I don't know if I want him to know. Maybe someone has an better idea.
