i'm not having a very good night at all. where i am it is only 11 pm, but i've already woken crying twice from nightmares.
am now really triggered. really want to cut.
so afraid to slip up.
sorry for the post.
x
I already told you my whole life story
and not just based on my description
'cause where you see it from where you're sitting
It's probably 110% different
Don't apologize for posting - it's good that you did and are asking for help.
I'm sorry you're having such a rough night and are having nightmares. Maybe you could read or watch some light television to try and get your mind off everything and distract yourself and help you to get back to sleep?
thanks so much for the reply. i'm trying to distract myself.
thanks.
I already told you my whole life story
and not just based on my description
'cause where you see it from where you're sitting
It's probably 110% different
