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Old 11-03-2011, 02:09 PM   #1
s7519jc
 
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Join Date: Mar 2011
Location: Salford.Manchester
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Help ******SH*******TRIGGER****

hi there

I am on my way to the docs soon and in such a bad place. Been off work for nearly a month with severe depression/anxiety and this week has been the worst ever. I am now thinking of just stayin at home away from everyone. I started picking my skin and scratching to make it bleed my left arm full of scars now and I am fighting not to start again on my right arm. My partner doesnt know I have done this in fact nobody knows in my life an I am scared to tell anyone.

I cannot cope anymore and cannot put the brave face on and sick and exhausted through no sleep and cannot keep up the battle anymore......

On top of this god knows how I am meant to live with less than half my income happening been to C.A.B and not much help possible I could get DLA and maybe housing benefit if I am lucky/.

Hate myself and what I have become just dont know how much more I can take xx


Help or advice be great ......


Sam x

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Old 11-03-2011, 03:43 PM   #2
Laura2.0
 
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Join Date: May 2010
Location: Germany

I know it is hard to tell someone that you are self harming. I haven't managed to tell anyone, but the plan is to do it soonish.
Sorry.. I don't have any usefull advice for you. Just wanted to let you know that you aren't the only one who's feeling that way.

If you can't tell anyone about your SH, maybe write it down and give it to the docs?



You survived the abuse.
You're gonna survive the recovery.

- Olivia Benson

Laura, Ginger, Cassi, Luna, Joni, Lena


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Old 17-03-2011, 02:04 AM   #3
CrystalMc
 
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I've recently been in the same situation, I was off work for about 5 months and began self harming again. It's not easy to admit to SHing but I think if you speak to your doctor or like Mute said write it down and give it to your doctor. I promise they will be more understanding that you think they will, I thought they were just going to look at me strangely and dismiss it but they took it seriously and tried to help by upping my dosage and refering me to the mental health team of the NHS (which sounds sooo much scarier that it actually is).

Money problems are bound to make you feel even worse, but the main thing here is your health and you taking the steps to get better :) please don't hate yourself, I know it's hard not to but even though it's not the best coping mechanism there is a reason people self-harm, your not crazy or stupid or anything like that. It does help even though it's not the right way to help.

If you ever need to talk I'm always at the end of a PM. Hope your ok x





"Through autumn's golden gown we used to kick our way
You always loved this time of year"


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