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Old 26-01-2011, 10:53 PM   #1
ashes to ashes
SmallBoyOnHerBike
 
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Join Date: Dec 2010
Location: United States
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help?

i have been so up and down these last few days, and honestly i would rather be depressed all the time or happy all the time, i hate this whole up and down crap. right now i hate myself, i feel like crap, and i harmed again....i managed to make it a few days not doing it....but i broke. i just hate this so much, even when i am happy i am still always thinking about harming...i did that even when i went months without it.....
i dont know what point i am trying to make.....i just dont no what to do anymore. hurting myself just seems to be the best option...



take one step at a time, keep your head held high, and your eyes on Him, always.


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Old 27-01-2011, 02:55 AM   #2
josephine
 
Join Date: Jan 2011
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**hugs**
You're not alone. I know it's not an answer for you, but you did the right thing by getting it off your chest. You know you're safe here. We're thinking of you.

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Old 28-01-2011, 03:21 PM   #3
PassedExpectations
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Join Date: Jun 2009
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how are you feeling now?....

i'm not sure how to get the thoughts to go away other than to refuse to entertain them... cause you can't help having them, but you can try not to let them distract you into thinking about them more. just let them slide by and don't latch onto them.




this is my magical medicine cabinet. Left to right they contain: courage, hope, calmness, and strength.

The magical part: They NEVER run out, so borrow some any time you want.



PM me anytime, I love getting messages :)
Katie


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