i always struggle with food.
its my enemy, its my friend, most of all my enemy.
i eat because im unhappy and im unhappy because i eat.
i so wish that i could eat less than i do and i develop high anxiety over eating, food, body image, control issues.
i look in the mirror and see a fat slob and promise myself to change my eating habits, but it never happens, then i get extremely mad at myself and anxious about my weight and apperances.
i feel like i have no control in my life and i wish wish wish i could control eating, thats the one thing i can control, but on the other hand i cant.
its not that i dont want to eat, or starve myself i just want to eat significantly less and not feel hungry all the time, or weak, or like i have no energy....
i need help, advice, coaching and self confidence and i have none and i am too ashamed to talk about it with anyone.
do i have an ED?
is stressing constantly about food considered an ED?
blah....... im so confused and stressed......
