Its probably different for different people. I didn't find it was triggering - I indulge in the 'looking after myself' stage after sh, and I'm a lot less likely to sh while I'm 'nurturing', so after surgery I found I was in that 'nurturing' phase and had no urges at all.
As I said though, everyone's different so it may be that some people would get triggered.
Hope you're ok
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