sugestions needed

[ihurtinisde]

ok my names Hannah
and i self harm alot
and its become an obession and addiction
i want to stop but i cant find the strength to
i need some suggtestion on how to stop
thank you

[offlineforever]

Hun, I wouldn't post your email address on a thread.

I think you already kind of want to stop, and coming on here is probably one of the best things to do.

The main way to stop cutting that people use, is to use some form of distraction whenever you have the urge to hurt yourself, as well as to get rid of any equipment you use to hurt yourself.

Maybe you could also go to your drs?

[ihurtinisde]

Quote:

Originally Posted by Naty-Dolens-Ortus

Hun, I wouldn't post your email address on a thread.

I think you already kind of want to stop, and coming on here is probably one of the best things to do.

The main way to stop cutting that people use, is to use some form of distraction whenever you have the urge to hurt yourself, as well as to get rid of any equipment you use to hurt yourself.

Maybe you could also go to your drs?

i edited
oh thanks for your suggestion :]

[PassedExpectations]

you can start out by taking a look at some of the information on the site.... if you go up to the advice tab you'll get a drop down that has different categories of articles.